I just found a blog post I wrote a while ago, and because of my technical incompetence I thought I'd lost it, but it turns out it was saved in my drafts! It's similar to my post about Bronte, but perhaps more comprehensive.
I was reading an article this morning about Portia de Rossi's new book, Unbearable Lightness, which details her battle with an eating disorder. She was a Geelong girl who had made it big as an actress in America and yet she was deeply unhappy, as well as scared and uncomfortable with being gay. She used weight control as a method to deal with all her psychological problems.
Unfortunately this is an all too common tale, especially amongst young women, and one that I can associate with. Having battled through anorexia in my late teens and early twenties I know what it is like to think that by being as thin and controlled with your eating as possible, all your other problems might disappear. Surely with thinness will come happiness?
And I think the word 'battle' is an appropriate one. Every day was quite the struggle, waking up wondering how I was going to get through the day without eating too much, wondering how to fill in the time between food so as not to think about food too much. But it was impossible to think of anything else really. When you're that starved of nutrition, the body smartly goes into survival mode, and all one can think about is where your next feed is going to come from.
I became a walking zombie - I stopped feeling anything really. I never felt overly happy or sad, it was just a whole lot of nothingness. I lost all my friends because social occasions were just too risky. Catching up with friends usually involved food, and unhealthy food at that, so they had to be avoided. I was weighing myself up to five times a day, just to ensure that I had not put on any weight since the last time. And anytime that I did allow myself to eat something unhealthy I was in total fear that I would become obese.
I had lost all reason, all rationality. I had to drop out of uni and the shame of this felt pretty awful. I had always been a good student and it never occurred to me that I would ever struggle to keep up. But I just couldn't do it. I just couldn't concentrate. I was skin and bones and yet when people who cared told me that I had to eat I thought they were overreacting and just didn't understand. I was in control and there was such power in that. No matter what else was going on around me, only I could control what was going into my mouth.
That time is all a bit of a blur to me really. I had a couple of part time jobs to give me something to do but really my life was without purpose. It's so terrifying now to think that I could respect and love myself so little as to let myself get to that point. I wanted to take up as little space in this world as possible. I was effectively, albeit slowly, killing myself.
I eventually took myself off to a psychologist who specialised in eating disorders who suggested that perhaps I needed to go to hospital, that I was maintaining such a low weight that I was risking my long-term health, if not my life. It was the wake up call I needed. At first I tried to fight the idea, because I didn't feel that I was really that unwell to require hospitalisation, but a bed became available in the eating disorders ward and I knew it was time to make myself better again.
It seems like another person's story when I think about my time in the hospital. Surely that wasn't me? There I was in a ward with other young women who had tortured themselves into thinness. What were they doing? How could they do this to themselves? And yet I was one of them. I had to sit at the table with them with nurses watching our every move to ensure that we ate everything on our calorie-laden plates. I had to attend occupational therapy classes with them to learn how to shop and eat healthy meals. I had to go to group therapy sessions with them to talk about how we got to be in this place. How did I get to be in this place?!
I was told several times that I was one of the best patients the nurses had ever seen in the eating disorders ward. This praise was exactly what I needed. Previously I had prided myself on being the person who could lose so much weight while everyone else around me talked about how difficult it was. But with this praise from the nurses came the determination to continue to be the most compliant and willing patient. While the other girls fought to have less food on their plates, I gladly ate it all. It was a relief really. Finally I could eat.
After five and a half weeks in the hospital I got myself to the weight that I needed to get to in order to be discharged. It was such a relief in many ways, but in others it was terrifying. The outside world had become a bit scary because in the outside world I didn't have anyone praising me for eating, and it was just such a big scary place. It wasn't particularly easy; the fear about losing control of my weight and becoming obese stayed with me for a while. But from utter determination I slowly began to regain some kilos and got myself to a healthy weight. It was quite astonishing. I was able to feel things again, whether it was positive or negative feelings I was experiencing, at least I was feeling again.
In the end I was one of the lucky ones. While some sufferers die, and many other sufferers struggle for years and years and have several relapses, I was able to recover after about two years and have never relapsed, and fingers crossed, never will. To think I put myself and my family through that is quite a difficult thought. And to think that girls and boys are still doing this to themselves is so incredibly sad.
I am happy to say I have come quite a long way since those days. I actually don't dislike what I see in the mirror most days and have been able to maintain a healthy weight since I put it back on after my stint with anorexia. I like to eat healthily but I far from obsess about it.
So to anyone out there who thinks thinness and total control brings happiness all I can tell you is that you are so incredibly wrong. We need to value and respect ourselves and to realise that no matter how bad we think it is, it can get better, and with a little bit of strength from within ourselves, and with support from those around us, it will get better.